I love to crack open an ice cold diet Pepsi in the morning. However, there is nothing more gross than taking a giant swig from the can sitting on my vanity from the day before. Its thick, tepid, and flat. Same thing for you coffee drinkers. You never hear the server say, " Can I get you a warm cup of coffee."
God said either be hot or cold (He prefers hot). If we're like that soda or coffee we get spewed.
So goes our commitment to health. An all or nothing hyper-emotional promise to work out everyday and eat right. Which quickly turns into a wishy-washy excuse-filled self-esteem- shattering failure, by the end of the week. Sound familiar? Spew.
Life is about obedience. A successful life is a disciplined life. Don't hope, wish, or plead...decide! You decide today, to get strong strong spirit, soul, and body.
May God himself, the God who makes everything holy and whole, make you holy and whole, put you together- spirit, soul, and body - and keep you fit for the coming of our Master, Jesus Christ. 1 Thessalonians 5:23 (msg)